Substitute for soy sauce
1 tbsp of soy sauce can be replaced with 1 tbsp coconut aminos or 1 tbsp tamari.
Scale the substitute for soy sauce
Enter the amount your recipe needs and the substitute updates.
How to make the swap
Swap straight into sauces and marinades.
What to watch out for
Coconut aminos is sweeter and less salty, so cut any added sugar slightly.
Notes on each option
- Coconut aminos: Add a pinch of salt.
- Tamari: Gluten-free if the label says so.
Frequently asked questions
What can I use instead of soy sauce?
1 tbsp of soy sauce can be replaced with 1 tbsp coconut aminos or 1 tbsp tamari.
How much substitute do I need for 2 tbsp of soy sauce?
2 tbsp coconut aminos or 2 tbsp tamari.
Will the result change?
Coconut aminos is sweeter and less salty, so cut any added sugar slightly.
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