Substitute for mayonnaise
1 cup of mayonnaise can be replaced with 1 cup plain Greek yogurt or 1 cup sour cream.
Scale the substitute for mayonnaise
Enter the amount your recipe needs and the substitute updates.
How to make the swap
Swap 1 to 1 in dips, dressings and baking.
What to watch out for
The flavour is tangier, so taste and adjust the seasoning.
Related guides
How to Convert a Recipe from Cups to Grams, Step by Step
Why a Cup of Flour Weighs Different AmountsFrequently asked questions
What can I use instead of mayonnaise?
1 cup of mayonnaise can be replaced with 1 cup plain Greek yogurt or 1 cup sour cream.
How much substitute do I need for 2 cups of mayonnaise?
2 cups plain Greek yogurt or 2 cups sour cream.
Will the result change?
The flavour is tangier, so taste and adjust the seasoning.