Kitchen math, solved in seconds.
Convert cups to grams for the exact ingredient, adapt oven recipes for your air fryer, and see how much food weighs after cooking.
Convert a recipeConvert an ingredientKitchen tools
Recipe converterPaste a recipe, get grams, scaled servings and a PDF.
Cups to gramsExact weight for 20 common ingredients.
Air fryer converterOven time and temperature, both directions.
Raw to cooked weightMeat, rice and pasta, before and after cooking.
Ingredient substitutes35 swaps with amounts that scale to your recipe.
Plate builderPortion a meal for your goal and calories.Guides
Why a Cup of Flour Weighs Different AmountsPacking, density and why a scale wins.
Oven to Air Fryer ConversionThe 15 °C and 20% rule, with worked examples.Raw vs Cooked WeightWhy meat shrinks and rice grows.
How to Convert a Recipe from Cups to Grams, Step by StepA simple method, with a worked example.
Kitchen Scale Buying GuideFeatures that matter, a simple accuracy test, and care tips.
10 Air Fryer Mistakes to Avoid for Crispier, Safer CookingCommon errors and how to fix them.Built for real cooking questions
YourKitchenHelper answers the small questions that slow you down in the kitchen: how many grams are in a cup, how long food takes in an air fryer, and how much weight cooking adds or removes. Every tool runs in your browser, needs no account, and explains its method.
Frequently asked questions
Are the tools free?
Yes. They are free and need no account.
Is my recipe saved anywhere?
No. Everything runs in your browser and nothing is uploaded.
How accurate are the results?
They use typical, rounded values, so they are good estimates. For baking, a kitchen scale is the most accurate.
Which units do you support?
Cups, tablespoons, teaspoons, grams, ounces, pounds, ml, and both °C and °F.